Self-Esteem Games

"Imagine you could play a computer game for five minutes each morning that would help you feel more secure and confident in yourself." Self-Esteem Games.

How it works? The department of psychology in McGill University, Canada introduced a website called Self-Esteem Games. This games were developed by a few doctorate students under supervision of their associate professor, Mark Baldwin. They also published some research papers which showed that their games really worked.

Check out the games to boost your self-esteem:




2) How stress could affect your body, check out the interactive map of APA Help Center.